A Letter to Those on the Path of Cultivating Self-Compassion
Cultivating self-compassion has a host of benefits. Read more to learn about the importance of patience as you learn a new way of being.
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- Jul 18
- 2 min
Breaking the People Pleasing Cycle: Embracing Support Without Guilt
People pleasers often struggle to embrace being on the receiving end of care and support. Read more to learn how to accept care and support.
- Jul 13
- 3 min
People Pleasing: Learning to Say "No"
We all have our limits no matter how caring or generous we are. Learning to say "no" is an essential skill.
- Jul 6
- 2 min
People Pleasing: The Dilemma and Function of Self-Abandonment
People pleasing can leave you feeling disconnected from your true self, and cut off from feeling empowered, grounded, and at ease.
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